Ab Bike Exercise : The Genetic Bell Curve - Drichael Colgan, author of "Optimum Sports Nutrition" said, "As a part of biochemical individuality, people differ widely in their inherited tendencies to accumulate body fat." So truen the world of bodybuilding and fitness, there are genetically gifted people who seem to just "touch" the weights and their muscles grow. (These are frequently the same those that eat McDonalds ereally day and have ripped abs!) When I was just a beginner in bodybuilding, seeing other people get results more easily than I did was always very frustrating was eating perfectly; pushing, working, struggling and straining with really bit of energy I could muster for every ounce of muscle I could gethen one of these "genetic freaks" would come along and pass right by me, without even breaking a sweato add insult to injury, they were constantly training totally wrong and breaking extremely so-called "rule" in the bookhen some of them took steroid ... [Read More > Ab Bike Exercise]
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